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@eatfreshnz Eat Fresh

👊Join the Food Revolution 🥦 Healthy, fresh pre-made meals 🚚Delivered New Zealand wide

@eatfreshnz photos and videos

Aug 2019

Spring is just around the corner and this is the perfect time to freshen up your diet and kickstart those healthy habits again that may have fallen by the wayside during the colder months. Sign up to the @RealHealthNZ Eat Fresh meal plan and receive your weekly delivery of pre-made healthy meals, as well as a daily dose of motivation and unlimited access to healthy recipes, workouts and support. Jump online and order by midnight tonight to get your order Thursday 🙌🚚 #realhealthnz #healthyeating #healthyliving #summerbodys #spring #conveniencemeals #mealprep #sunday #foodgoals #goals #motivation #sundaymotivation #weekprep #eatfreshnz

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Aug 2019

Making the most of the winter of months with this hearty beef stirfry! Made with strips of tender, New Zealand grass-fed beef and stir fried in our chefs signature sauce, this is the perfect lunch option to help you smash your to do list 💪🙌 #beefstirfry #mealprep #healthyliving #healthyeating #healthy #eatfreshnz #fresh #wonterfood #foodgoals #foodie #lunch #dinner #conveniencemeals #conveniencefood #instafood

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Aug 2019

Lunch never looked so good 😎 Who got their delivery today? 🙋 #healthyeating #mealdelivery #healthypremademeals #health #wellness #worklunch #mealprep #mealideas #eatfreshnz

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Aug 2019

No microwave? 🔥 You can conveniently heat our meals in the oven too! Just put the meal in an ovenproof dish and fan bake for 10-15 min at 180°. Bon appetit! #quickmeals #healthyfastfood #convenientmeals #healthyfoodfast #mealdeliverynz #foodgoals #nutritionnz #cleaneats #winterhealthyeating #healthylifestyle #fooddelivery #foodie #sustainable #eatfreshnz #readytoeat

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Aug 2019

It's pretty well known that finding a workout buddy or someone to keep you accountable will help you to stay on track and make you far more likely to SMASH your health and fitness goals 👊 Research in this area shows that having an exercise buddy makes people more committed to their goals, increases their willingness to push harder in workouts and stops them getting into the dreaded 'exercise rut'. By signing onto the @RealHealthNZ meal plan on the Eat Fresh website, you'll get access to an entire community of likeminded, motivated people to keep you on track and motivated. Plus with workouts sent to your inbox daily, it's never been so easy (or delicious ) to tick off your next fitness goal or challenge. 💪⛹♀🏃♀ Check out the plan now, link in our bio

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Aug 2019

Forget about doing meal prep 🙅 We can sort your meals out instead so you can save time. Don’t forget to order before midnight tonight to receive your meals on Thursday! Link in bio. #nomealprep #healthyfoodfast #convenientmeals #mealdeliverynz #foodgoals #nutritionnz #cleaneats #winterhealthyeating #healthylifestyle #fooddelivery #foodie #sustainable #eatfreshnz

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Aug 2019

It’s time to say ‘hola’ to our incredibly tender Mexican Pulled Pork! The pork is slow cooked and pulled to perfection, then served with our special sauce, rice mix and carrots. Link in bio. #pulledpork #foodgoals #winterhealthyeating #healthylifestyle #healthgoals #fooddelivery #convenientmeals #eatclean #nutritionnz #cleaneats #eathealthy #sustainable #foodspo #mealdeliverynz #eatfreshnz

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Aug 2019

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Aug 2019

Where there's chicken, there's hope! 😍 The Texan Chicken is fast becoming a crowd favourite, and it's no surprise. Who doesn't love Texas inspired smokey BBQ flavours?! #texanchicken #foodgoals #winterhealthyeating #healthylifestyle #healthgoals #fooddelivery #convenientmeals #eatclean #nutritionnz #cleaneats #eathealthy #sustainable #foodspo #mealdeliverynz #eatfreshnz

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Aug 2019

ENDS SUNDAY! Get 20% off our best-selling Coconut Chicken Curry 😍😍😍 Just use the code CURRY20 at checkout. Succulent chicken pieces cooked in an indulgent coconut sauce, infused with fragrant red curry paste and served with jasmine rice. Link in bio. #coconutcurry #thaichickencurry #healthyfoodfast #foodgoals #convenientmeals #mealdeliverynz #nutritionnz #cleaneats #winterhealthyeating #healthylifestyle #fooddelivery #foodie #sustainable #eatfreshnz

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Aug 2019

How to avoid food FOMO 😳: Tip 1: Eat mindfully 🤔 Think about why you’re hungry (or craving certain food ) and choose a healthier alternative. Tip 2: Treat yourself now and then 😋 The first few bites are the most satisfying, so you could share treats with others to reduce your calorie intake. Tip 3: Feel the pain and let it pass 😬 Craving something and moving through it is unpleasant but remember it’s only temporary discomfort! Luckily, Eat Fresh meals are nutritious AND delicious so you’ll never have food FOMO as long as they’re around 😉 #foodfomo #eatfreshnz #mindfuleating #treatyourself #cleaneats #foodcravings #nutritionnz #healthyfoodfast #healthylifestyle #healthgoals #convenientmeals #eatclean #eathealthy #sustainable #fooddelivery #mealdeliverynz

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Aug 2019

Who else dedicates some of their Sunday preparing for the week ahead? Whether its meal prepping, setting your intentions or goals, writing out your 'to do' list, or simply making the most of any down time you have, setting yourself up for the coming week is so important! Remember, failing to plan is planning to fail! Planning your meals for the week can be time consuming, so we've made meal prep real easy! Head over to our website and in 10 minutes you could have us doing it for you! Remember to order before midnight tonight for delivery Thursday 🚚 #eatfreshnz #mealprep #delegateyourplate #readytoeat #mealprep #healthyfoodfast

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Aug 2019

Winter has well and truly hit this week so we've got just the ticket to warm you up! 😨 These hearty pork and beef meatballs, tossed through a tomato-based sauce really hit the spot on those cold days! #eatfreshnz #mealprep #delegateyourplate #readytoeat #mealprep #healthyfoodfast

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Aug 2019

Some follow their heart, others follow their gut. Either way, it lead us to the same place 🌯🥙 #eatfreshnz #followyourheart #followyourgut #healthyfresh #wholesomefood #foodlove

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Aug 2019

There are a number of reasons Thursdays rate pretty highly in our books, 💁 late night shopping (it's only 4 and a half months until Christmas after all ) ⏱ Throwback Thursday, everyone's favourite day on social media 🎉 And of course, it's Eat Fresh delivery day! Be the envy of your work place with nutritious, delicious Eat Fresh lunches that are ready in two minutes! #eatfreshnz #delegateyourplate #wevegotyou #healthyfoodfast #premademeals #mealprep

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Aug 2019

How often do you find yourself rushing from commitment to commitment only to stop at the nearest cafe or sushi joint and spend $15-$20 on lunch because you haven't had time to prepare your own? We've all been there and let us tell you, it gets expensive! Eat Fresh not only saves you time but you'll find you have more pennies in your back pocket at the end of the week too if you plan ahead and order a box of Eat Fresh meals #eatfreshnz #timesavinghacks #savetime #savemoney #delegateyourplate #mealprep #healthyfoodfast

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Aug 2019

Mexican Pulled Pork, slow cooked to perfection - in 2 minutes 😍 #delegateyourplate #eatfreshnz #healthy #premademeals #instafood #healthyfoodfast #mealprep

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Aug 2019

Lunch sorted ✔ You could spend 2-3 hours shopping, prepping and cooking your lunches for the week, or you could take 10 minutes to place your Eat Fresh order, and let us do all the hard work! Get your order in by midnight TONIGHT to be the envy of your workplace come lunchtime Thursday 😍 #eatfreshnz #delegateyourplate #wevegotyou #worklunch #mealprep #readymademeals

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Aug 2019

These little parcels of delight really do taste as good as they look! 😍Filled with lean, grass-fed beef and cooked in a Mediterrean inspired tomato sauce with olives and capers this ravioli is one to add to your next order. Besides, who doesn't love pasta! #eatfreshnz #healthyeatingnz #freshconvenience #jointhefoodrevolution #nzmade #locallysourced

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Aug 2019

The dreaded beep test... 😪 #fitness #health #healthyeating #adulting #eatfreshnz

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Jul 2019

Happy delivery day! 🙌 If you're not expecting a delivery today and you're feeling a little bit left out make sure you order by midnight Sunday to be included in next weeks delivery. Prepping a weeks worth of lunches has never been so easy! #eatfreshnz #deliveryday #lunchsorted #nzmade #readytoeatmeal

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Jul 2019

Did you know all Eat Fresh meals are made with fresh, in season vegetables that are grown by local farmers?! 🥒🍠🥕We are firm believers in supporting our Kiwi growers and being able to reduce our carbon footprint and food miles while we're at it is a pretty darn satisfying bonus #winwin #eatlocal #locallysourced #nzgrown #nzmade #sustainablefarming #eatfreshnz #slowfood #kiwisfeedingkiwis

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Jul 2019

Sometimes there's more to things than what meets the eye.. This humble brown box holds more than just fresh, delicious, ready to eat meals. It is your key to more TIME to do the things that matter to you! Our chefs take the hard work out of eating healthy by ensuring all meals are nutritionally balanced, packed full of seasonal veges and taste DELICIOUS, because we know you've got more important things to do than slave away in the kitchen! #we 'vegotyou #eatfreshnz #realhealthnz #fooddelivery #health #wellness #activelifestyle #busymums #jointhefoodrevolution

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