@tasha.pohlmartin Tasha

@tasha.pohlmartin photos and videos

Yesterday

You like my hair? Gee thanks, just bought it. #newhair #boxbraids #braidstyles #protectivestyles

226
3 days ago

I think my dog is broken 🤷‍♀️🤣 she is snoring so loud she sounds like a dump truck. Lol #dogsofinstagram #dogs #lazypup #lounging #sun

150
6 days ago

Diet breakfast. Food can still taste amazing when dieting. #diet #food #fitness #goals #yummy #avocado #breakfast

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3 weeks ago

Nails done, 1st time trying #shellac YAY! Facial done, love my girl Kelly. She keeps me lookin younger than I am. Go see her at @beautycollectivebyinjct #dermologica #shellacnails #facial #agesmart #selfcare #skincare

226
4 weeks ago

On Christmas eve we open one gift. An ornament for the tree. #christmastree #buddhamas #christmaseve #buddha #ornaments #bodhi #bodhitree

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4 weeks ago

I think my girls look comfortable #comfy #dogsofinstagram #shesaprincess #lazyday

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4 weeks ago

Someone thinks she's hidden. Lol #catsofinstagram #christmas

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last month

Hair mask ✔ face mask ✔ glass of wine✔ now to #relax and hang out with @monstermikem

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last month

Got our #christmastree done today. @monstermikem likes a #traditional pine tree, but I like something different, so we compromised with a tropical Island pine. #tropical #indoorplants #norfolkpine #happyholidays

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Nov 2019

First Remembrance Day Ceremony with both of us in uniform. I'm so proud. #caf #remembranceday #airforce #servicecouple #military

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Nov 2019

Had a facial this morning, went for a lunch date, now it snuggles with my pup. #selfcare #skincare #dermologica #dog #snuggles #naptime #lifeisgood

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Nov 2019

Fun night on Halloween #halloweencostume #unicorn #fox

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Oct 2019

Took my #braids out. This is a good look right? I pull it off 😆 #hairstyles #curlyhair #boxbraids

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Oct 2019

Post workout snack....then studying. #proteinbar #workout #study #bodysystems @bodysystemsnutrition @monstermikem

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Sep 2019

Workout selfie to prove I was there. Lol I love when the gym is quite and i get to train with @monstermikem #workout #bodysystems #fitness #goals #makeithappen

280
Sep 2019

I went out #shopping with @angel_pohlmartin last #weekend and bought these new jeans. There a size 8! I am so #happy I haven't been a size 8 in like 6 years! All my #hardwork is paying off. #workout #fitness #fitnessmotivation

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Sep 2019

They are not happy with the bird on the ledge. Lol #catsofinstagram #cats #birds #housecat

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Sep 2019

Well I had an #amazing leg day in the #gym this is me trying not to puke at the end. Lol #doyouevenlift #legday #legworkout #fit

150
Sep 2019

Got my hair done today. I love it! Thank you Lashanda! You are amazing girl! #hair #longhair #boxbraids #braids

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Sep 2019

First day of Grade 10! I don't know where the years have gone! He's getting so big and grown up #firstdayofschool #firstday #grade10 #highschool

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Aug 2019

On tasking, so, did some sight seeing with the guys from work. #ottawa #sightseeing #visit #parlimenthill #nationscapital

131
Aug 2019

Having lunch with this sexy guy. Morning prejudging is done... now for the evening show. #bodybuilding #heavyweight #legendscup #cpa

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Aug 2019

When your WO tells you to take him to #starbucks and then buys you an americano... #goodday #greatboss #military

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